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Javelin Crossover, Javelin Athletics

Description

Perform the javelin crossover, with the javelin going through, with wide sidesteps

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Javelin CrossoverJavelinAthletics Drills Coaching

Javelin Drills

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Athletics Javelin

Javelin

Carrying the JavelinHere the thrower will get used to carrying the javelin...
Fixed Feet Throw From Moving Start Essentially getting used to moving, before going...
Javelin Crossover Perform the javelin crossover, with the javelin...
Moving SidewaysThe javelin is on the shoulders with the athlete moving...
The ThrowThe thrower is side on, with a flexed right knee. The...

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Discus Hammer High Jump Hurdles Javelin Jumps Long Jump Pole Vault Shot Put Sprint Drills Sprint Examples Track Triple Jump Walking Common Faults

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