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How it Works?
Interactive Sessions are instantly added to the Sessions Tab in your account.
What you say: I am hooked to this service. It's user friendly, easy to use and on top of all that the clipboard system is really handy! Many thanks Sportplan! |
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Malaysia |
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Individual Shooting Tests
This bonus shooting tests session contains 4 solo practices to improve all your players' form and shooting percentage learn more |
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Shooting Guard: Individual Practice Session
Your guide to playing shooting guard: Use this session to improve your aspiring shooting guards' skill and shooting percentage learn more |
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Practice makes Perfect Passing
Teach your players the principles of chest and bounce passing with this beginners session - Lay the foundations so your players can continue to develop and improve! learn more |
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Introducing Players to the Pivot
Review and refresh your players Passing and Receiving technique before introducing them to the Power of the Pivot! learn more |
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Competitive Session - Shooting and Rebounding!
Jump to it! Improve your players' ball winning ability with this highly competitive and fun shooting and rebounding session! learn more |
Shooting on the rebound
No rebounds, no rings! Get your players to be first to the ball with the offensive rebound and see what a difference it makes to their attacking game! learn more |
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Team GB - Basketball Shooting Tests
Go on the offensive - Find your sharpest shooters with this team GB inspired shooting test session - working on free throws, lay-ups and 3-pointers! learn more |
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Individual Passing - Speed Passing
Lead by example with <i>Lead Passing</i>. Get your players to pass to where their team-mates are going so they can run onto the ball and GO! learn more |
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Shooting at Game Speed
Sprint shooting session! Get your players to practice shooting accurately at game speed to improve their shooting percentage! learn more |
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Defensive Principles - Shadowing and Man-marking
Teach your players to take responsibility for their man in this Shuffle and Shadow defensive session - the perfect defensive recap session! learn more |
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Move to make Space - Using the V-Cut
Energetic running session for use over the festive period. Mix it up and change the way your players move to receive the ball - using sharp movement to cut through defences! learn more |
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Lay-ups and Rebounding: Footwork and Timing Session
All players love shooting so reward your team with this shooting skills session as we aim to improve their lay-up and offensive rebound shooting! learn more |
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Box Out - Offensive and Defensive Rebounds Session
Don't be afraid to make contact! Teach your players how to box out with confidence to help them win the offensive and defensive rebound! learn more |
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Dribbling and Ball Handling Skills
Can your players do the Spider Dribble? Teach them how in this dribbling <u>fun</u>damentals session! learn more |
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Defending Fundamentals: Footwork and Body Position Session
Offence sells tickets but defence wins championships - Teach your players to take pride in their defence with this real game practice fundamentals session! learn more |
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Moving to Create Space - Cut Back, Fake and V-Cut
Encourage your players to use a change of pace and direction to wrong-foot and fix defenders and create a clear-cut shooting opportunity with this movement session! learn more |
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The Art of Shooting - Perfect Shooters
Get your players scoring with this correct shooting technique session - designed for players of all ages, from beginners to seasoned players! learn more |
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Making the Set Shot
Teach your players the shooting basics, coaching correct technique and instil confidence in players when they're in front of the basket! learn more |
Introduction to Basketball - Fun and Full on Session
Have fun, introduce the basic rules to your players through fun drills and games and see what they can do! learn more |
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Creating Attacking Advantages: Penetration and Timing
Make the opposition's defenders scramble by teaching your players to make the right decisions while breaking up court - working on movement, spacing and timing! learn more |
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Dribbling, Shooting and Games Session
Bring a lot of energy to your session with this fun races and games session - including the Cone head balance game, Knockout and Basketball Rounders! learn more |
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Moving and Spacing: Moving without a Ball
Get your players moving and work on their Agility, Footwork and Speed. Try this session <i>with a difference</i> improve how your players move learn more |
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Better Ball Handling and Dribbling - Fewer turnovers
Review the basics of the game and work on their ball handling and dribbling to give your players a solid foundation and to cut down on needless turnovers! learn more |
Introducing the Layup - Shooting Skills Session
Teach your players the running jump shot with this Step-by-step <u>fun</u>damentals session, developing shooting technique and lay-up confidence! learn more |
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Introduction to Defence - Coaching the Stance!
Make defending fun for your younger players and teach them the defending basics to give them the tools they need for a tighter defence! learn more |
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1 vs 1 Attacking Moves to the Basket
Make your move - Teach your players to be more confident and aggressive when taking on their man and attacking in the 1v1! learn more |
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Fitness - Circuits and Running
Fast feet, Circuits and Sprinting - Get your players back in the game and working hard with this basketball fitness session! learn more |
Create the extra man with Give and go Basketball
This fun passing session works on the pass and go - getting your players to pass and then follow the ball up the court to continue the attack learn more |
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Transition and Help Defence
Introduce players to this teamwork defensive system - communicating and moving using the defensive slide to support one another at the back! learn more |
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The improvement of movement
Work on the pass and cut - a more advanced version of the give and go - Great for receiving the ball in space or drawing defenders out of position! learn more |
Races and Games - Fun Basketball Session
Use this fun ice breaker session to get your young players to enjoy playing the game of basketball - <i>(perfect for your first session of the season)</i> learn more |
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Developing your team's Attacking Game
Get your team to rocket out of defence and into attack in this fast break session - focusing on quick passing, transitioning and shooting technique! learn more |
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Pre Season Conditioning: Skills and Stamina Session
Start as you mean to go on! Get everyone to work hard and build up a sweat with this basketball skills, fitness and team-work session! learn more |
Pre Season Conditioning: Attack and Defence Skill Session
<c:out value="${role.userAccount.firstName}" /> are your team ready for this season? Use this week's team bonding conditioning session to get your players working on their offence and defence! learn more |
Squad Selection Session - Choose your best team
Who's going to make the final cut? It's never easy running a selection session. Use this competitive session, to help you complete the puzzle and find your best team! learn more |
Using Screens On and Off the Ball
Teach your players how to set a screen <i>(also known as a pick)</i> to block the opposition and create attacking space for your player to cut into! learn more |
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Pre-Season Fitness and fast Break Session
Work on your team's fitness in this transition session - getting players to sprint from defence to offence to make the most of the fast break! learn more |
Speed Dribbling - Full steam ahead!
Time waits for no man, so use these 8 speed practices to get your players pushing the ball out in front and advance the ball full-steam ahead up the court! learn more |
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One v One - Take your man on!
Give your players the confidence they need when faced with a mano a mano, 1 v 1 situation! learn more |
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Fast Break Passing - Accuracy and Power
In this match-intensity passing session we challenge your players to pass and break at speed, aiming to keep turnovers to a minimum! learn more |
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Improving your players' Vertical Jump
Want to increase your players' vertical jumping ability? This week we've got an explosive session designed to improve muscular power, fitness and speed! learn more |
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Footwork - The jump and stride stop
Improving footwork: Stop your travellers in their tracks by working on the Jump and Stride Stop! learn more |
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Fast Break - Speed Offence!
A great speedy session for getting your to players to push the ball, make good decisions at speed and progress up the court with confidence! learn more |
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Team Defence and Progressions
Bumper defending session that's bursting at the seams with <i>10 Team Defending Drills</i> because as the saying goes <i>"Offence sells tickets but defence win championships"</i> learn more |
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1v1 - Advanced Attacking, taking the advantage!
Improve your players' attacking decision making to get your players reading the defence, running to the basket at speed and spotting where the advantage is! learn more |
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Shooting on the Move - Game Intensity Session
Is your team full of speedy players who can shoot accurately, even when running at game-speed? Test your players with this speedy shooting session! learn more |
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Setting the Screen - Attacking Play
Set up a screen and disrupt the opposition's man-marking system to create attacking space for your team! learn more |
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Preparing for your next game - Team Session
Get your players working together with this team session - perfect for building team chemistry and preparing your players for their next big game! learn more |
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Point Guard - Individual Practice Session
Looking for a Point Guard: Apply within. This single player session contains all the drills your point guard will need to improve their skills and get the job! learn more |
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Moving without the ball: Spacing Out and the Back Cut
Get your players thinking about their off the ball Movement, Losing their markers and calling for the Pass with this 7 drills and games <i>Back to Basics</i> Session! learn more |
Shooting Form - Practice and Competition Session
Shooting under pressure is a different skill to shooting in practice. Find out if your players are able to maintain their form in this practice and competition shooting session! learn more |
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Scoring on the fast break - Aggressive Running, Attacking Passing
Drive the ball up the court quickly and effectively with this week's assertive passing play session, and put a stop to dilly-dally basketball! learn more |
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Mid-Season Team Practice: Speed and Decision-Making
<i>Speed, Speed, Speed!</i> This week's mid season session is an intense team session designed to improve the speed and decision-making ability of your team learn more |
I am hooked to this service. It's user friendly, easy to use and on top of all that the clipboard system is really handy! Many thanks Sportplan!