The feeder, whilst standing performs a high-bouncing delivery to the batsman.
The batsman then has to pull this delivery between the 2 cones and has 6 feeds.
After his go players then rotate and the next batsman comes into bat. If the ball is left then the batsman may have another go.
Play this aggressive, cross-body shot on the back foot.
Arms should be out in front of your body and players should roll their wrists at the point of contact to avoid hitting the ball up in the air.
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