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{"practices":[{"oldPracticeCode":"f110002","linkHref":"drills/Football/Passing-and-Receiving/Passing-and-Receiving-f110002.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f110002","pracTitle":"Passing and Receiving","pracDescription":"Click for more..."},{"oldPracticeCode":"f110012","linkHref":"drills/Football/Passing-and-Receiving/Passing-and-Receiving-f110012.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f110012","pracTitle":"Passing and Receiving","pracDescription":"Click for more..."},{"oldPracticeCode":"f300009","linkHref":"drills/Football/Passing-and-Receiving/Passing-and-Receiving-f300009.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f300009","pracTitle":"Passing and Receiving","pracDescription":"Player 1 hand feeds ball to player 2 at chest height,..."},{"oldPracticeCode":"f400008","linkHref":"drills/Football/Passing-and-Receiving/Passing-and-Receiving-f400008.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400008","pracTitle":"Passing and Receiving","pracDescription":"1) Player 1 plays inside pass to player 2, 2 stops..."},{"oldPracticeCode":"f400008","linkHref":"drills/Football/Passing-and-Receiving/Passing-and-Receiving-f400008-f400008.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400008","pracTitle":"Passing-and-Receiving-f400008-f400008","pracDescription":"1) Player 1 plays inside pass to player 2, 2 stops..."},{"oldPracticeCode":"f400008","linkHref":"drills/Football/Passing-and-Receiving/Passing-and-Receiving-f400008-f400008-f400008.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400008","pracTitle":"Passing-and-Receiving-f400008-f400008-f400008","pracDescription":"1) Player 1 plays inside pass to player 2, 2 stops..."},{"oldPracticeCode":"f400008","linkHref":"drills/Football/Passing-and-Receiving/Passing-and-Receiving-f400008-f400008-f400008.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400008","pracTitle":"Passing-and-Receiving-f400008-f400008-f400008","pracDescription":"1) Player 1 plays inside pass to player 2, 2 stops..."},{"oldPracticeCode":"f500038","linkHref":"drills/Football/Passing-and-Receiving/Passing-and-Receiving-f500038.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f500038","pracTitle":"Passing and Receiving","pracDescription":"Practice to learn to put the ball in space and finess. Put..."},{"oldPracticeCode":"f500055","linkHref":"drills/Football/Passing-and-Receiving/Passing-and-Receiving-f500055.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f500055","pracTitle":"Passing and Receiving","pracDescription":"Click for more..."},{"oldPracticeCode":"f500057","linkHref":"drills/Football/Passing-and-Receiving/Passing-and-Receiving-f500057.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f500057","pracTitle":"Passing and Receiving","pracDescription":"3 players start with one ball between them. Players..."},{"oldPracticeCode":"f500058","linkHref":"drills/Football/Passing-and-Receiving/Passing-and-Receiving-f500058.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f500058","pracTitle":"Passing and Receiving","pracDescription":"Click for more..."},{"oldPracticeCode":"f500059","linkHref":"drills/Football/Passing-and-Receiving/Passing-and-Receiving-f500059.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f500059","pracTitle":"Passing and Receiving","pracDescription":"Click for more..."},{"oldPracticeCode":"f500060","linkHref":"drills/Football/Passing-and-Receiving/Passing-and-Receiving-f500060.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f500060","pracTitle":"Passing and Receiving","pracDescription":"Players pass the ball to each other while keeping shape..."},{"oldPracticeCode":"f50015","linkHref":"drills/Football/Passing-and-Receiving/Passing-and-Receiving-f50015.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f50015","pracTitle":"Passing and Receiving","pracDescription":"1) One ball per group - keep possession and stay in..."},{"oldPracticeCode":"f600040g","linkHref":"drills/Football/Passing-and-Receiving/Passing-and-Receiving-f600040g.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f600040g","pracTitle":"Passing and Receiving","pracDescription":"Player 1 passes the ball into the feet of player 2..."},{"oldPracticeCode":"f300127","linkHref":"drills/Football/Passing-and-Receiving/2v1-Functional-Play.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f300127","pracTitle":"2v1 Functional Play","pracDescription":"Player 1 starts with the ball. The ball is played..."},{"oldPracticeCode":"f300081","linkHref":"drills/Football/Passing-and-Receiving/2v1-To-A-Goal.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f300081","pracTitle":"2v1 To A Goal","pracDescription":"Click for more..."},{"oldPracticeCode":"f400166","linkHref":"drills/Football/Passing-and-Receiving/3-Player-Combination.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400166","pracTitle":"3 Player Combination","pracDescription":" The player in the middle starts with the ball. They..."},{"oldPracticeCode":"f400166a","linkHref":"drills/Football/Passing-and-Receiving/3-Player-Combination-with-Defender.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400166a","pracTitle":"3 Player Combination with Defender","pracDescription":" The player in the middle starts with the ball. They..."},{"oldPracticeCode":"f5113","linkHref":"drills/Football/Passing-and-Receiving/A--One-Two-Combination.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f5113","pracTitle":"A One Two Combination","pracDescription":"Place 4 goals at the corners of the fields. 3 players..."},{"oldPracticeCode":"F602114","linkHref":"drills/Football/Passing-and-Receiving/Attacking-Soft-Targets.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602114","pracTitle":"Attacking Soft Targets","pracDescription":"Create 5 x 5 yard squares in corners of the grid...."},{"oldPracticeCode":"f5217","linkHref":"drills/Football/Passing-and-Receiving/Ball-in-the-box.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f5217","pracTitle":"Ball in the box","pracDescription":"Two boxes of 20x10 steps, are marked out and are placed...."},{"oldPracticeCode":"f5103a","linkHref":"drills/Football/Passing-and-Receiving/Basic-Passing.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f5103a","pracTitle":"Basic Passing","pracDescription":"2 players 10 metres apart Using the instep pass,..."},{"oldPracticeCode":"F602071","linkHref":"drills/Football/Passing-and-Receiving/Beat-the-Runner.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602071","pracTitle":"Beat the Runner","pracDescription":"Group in pairs. One ball between the pair. Repeat..."},{"oldPracticeCode":"rak67","linkHref":"drills/Football/Passing-and-Receiving/controlling-with-the-thigh-and-pass.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak67","pracTitle":"controlling with the thigh and pass","pracDescription":"In pairs one player throws and catches the ball the..."},{"oldPracticeCode":"f100111","linkHref":"drills/Football/Passing-and-Receiving/Corner-Passing-Drill.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f100111","pracTitle":"Corner Passing Drill","pracDescription":"Number of balls; Ratio of 1 ball to 3 players. Players..."},{"oldPracticeCode":"fvm10","linkHref":"drills/Football/Passing-and-Receiving/Drag-and-Push-Pass.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm10","pracTitle":"Drag and Push Pass","pracDescription":"Build on the Drag and Push technique to build it to..."},{"oldPracticeCode":"fvm12","linkHref":"drills/Football/Passing-and-Receiving/Drag-and-Push-Pass-with-Forward-Dribble.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm12","pracTitle":"Drag and Push Pass with Forward Dribble","pracDescription":"Build on previous practice adding dribbling forwards...."},{"oldPracticeCode":"fvm17","linkHref":"drills/Football/Passing-and-Receiving/Drag-Back-Take-Away.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm17","pracTitle":"Drag Back Take Away","pracDescription":"Fake the pass. Stop striking foot with sole on top..."},{"oldPracticeCode":"rak46","linkHref":"drills/Football/Passing-and-Receiving/first-touch-instep.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak46","pracTitle":"first touch instep","pracDescription":"1 Ball between two players. One player feeds and catches..."},{"oldPracticeCode":"rak4","linkHref":"drills/Football/Passing-and-Receiving/first-touch-with-instep-of-foot.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak4","pracTitle":"first touch with instep of foot","pracDescription":"Put the players in pairs with one ball between 2 the..."},{"oldPracticeCode":"rak5","linkHref":"drills/Football/Passing-and-Receiving/first-touch-with-instep-of-opposite-foot-to-kicking-foot.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak5","pracTitle":"first touch with instep of opposite foot to kicking foot","pracDescription":"Put the players in pairs with one ball between 2 the..."},{"oldPracticeCode":"rak2","linkHref":"drills/Football/Passing-and-Receiving/first-touch-with-outside-of-kicking-foot.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak2","pracTitle":"first touch with outside of kicking foot","pracDescription":"Ball between 2 pass the ball to each other. on receiving..."},{"oldPracticeCode":"rak3","linkHref":"drills/Football/Passing-and-Receiving/first-touch-with-outside-of-kicking-foot-rak3.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak3","pracTitle":"first touch with outside of kicking foot-rak3","pracDescription":"Put the players in pairs with one ball between 2 the..."},{"oldPracticeCode":"f300098","linkHref":"drills/Football/Passing-and-Receiving/Four-Goal-Football.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f300098","pracTitle":"Four Goal Football","pracDescription":"Teams are made up of 3 players. Each team..."},{"oldPracticeCode":"f300131","linkHref":"drills/Football/Passing-and-Receiving/Functional-Team-Space.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f300131","pracTitle":"Functional Team Space","pracDescription":"Players 1 and 2 pass the ball back and forth. Player..."},{"oldPracticeCode":"f300132","linkHref":"drills/Football/Passing-and-Receiving/Functional-Team-Space-f300132.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f300132","pracTitle":"Functional Team Space-f300132","pracDescription":"player 2 curves his/her run away from the passer and..."},{"oldPracticeCode":"f400168","linkHref":"drills/Football/Passing-and-Receiving/Goals--Goals--Goals-2.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400168","pracTitle":"Goals, Goals, Goals 2","pracDescription":" Three players line up facing each other. Player..."},{"oldPracticeCode":"f600041g","linkHref":"drills/Football/Passing-and-Receiving/hit-the-cone.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f600041g","pracTitle":"hit the cone","pracDescription":"Player 1 passes the ball wide of the cone to player..."},{"oldPracticeCode":"f100101","linkHref":"drills/Football/Passing-and-Receiving/Instep-Pass.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f100101","pracTitle":"Instep Pass","pracDescription":"Players start 10 metres apart in 2 lines facing each..."},{"oldPracticeCode":"rak1","linkHref":"drills/Football/Passing-and-Receiving/instep-pass.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak1","pracTitle":"instep pass","pracDescription":" - place left foot level with the ball - open up..."},{"oldPracticeCode":"rak7","linkHref":"drills/Football/Passing-and-Receiving/instep-pass-rak7.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak7","pracTitle":"instep pass-rak7","pracDescription":" - Place none kicking foot level with and close to..."},{"oldPracticeCode":"rak10","linkHref":"drills/Football/Passing-and-Receiving/lofted-pass.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak10","pracTitle":"lofted pass","pracDescription":" - left foot level with the ball - Players weight..."},{"oldPracticeCode":"F602072","linkHref":"drills/Football/Passing-and-Receiving/Minesweeper.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602072","pracTitle":"Minesweeper","pracDescription":"Place 5 discs with soccer balls on them on each..."},{"oldPracticeCode":"f110001","linkHref":"drills/Football/Passing-and-Receiving/Move-to-the-ball.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f110001","pracTitle":"Move to the ball","pracDescription":"Player 1 passes the ball to one of the cones for player..."},{"oldPracticeCode":"f5103","linkHref":"drills/Football/Passing-and-Receiving/One-Touch-Passing.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f5103a","pracTitle":"One Touch Passing","pracDescription":"Players are 10 metres apart facing each other. Player..."},{"oldPracticeCode":"F602069","linkHref":"drills/Football/Passing-and-Receiving/Pass-and-Move.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602069","pracTitle":"Pass and Move","pracDescription":"Play 3 v 3. Repeat in another area for a total of..."},{"oldPracticeCode":"f600044g","linkHref":"drills/Football/Passing-and-Receiving/Pass-and-pressure.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f600044g","pracTitle":"Pass and pressure","pracDescription":"Players stand in a triangle with 2 players in one of..."},{"oldPracticeCode":"football21","linkHref":"drills/Football/Passing-and-Receiving/Pass-and-run.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football21","pracTitle":"Pass and run","pracDescription":" - In Pairs - While running thorugh a grid..."},{"oldPracticeCode":"football22","linkHref":"drills/Football/Passing-and-Receiving/Passing-Accuracy.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football22","pracTitle":"Passing Accuracy","pracDescription":"First touch and passing accuracy. One ball between..."},{"oldPracticeCode":"f100112","linkHref":"drills/Football/Passing-and-Receiving/Passing-and-Receiving.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f100112","pracTitle":"Passing and Receiving","pracDescription":"Number of players; 3 equal teams between 7-11 players..."},{"oldPracticeCode":"f5110a","linkHref":"drills/Football/Passing-and-Receiving/Passing-and-Receiving-f5110a.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f5110a","pracTitle":"Passing and Receiving-f5110a","pracDescription":"2 players per group, 1 ball per pair. Players in..."},{"oldPracticeCode":"f5110b","linkHref":"drills/Football/Passing-and-Receiving/Passing-and-Receiving-f5110b.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f5110b","pracTitle":"Passing and Receiving-f5110b","pracDescription":"Progression from practice f5110a. Progressions: -Return..."},{"oldPracticeCode":"football10","linkHref":"drills/Football/Passing-and-Receiving/Pass-Through-the-Gate.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football10","pracTitle":"Pass Through the Gate","pracDescription":"In pairs, players pass the ball to each other through..."},{"oldPracticeCode":"f300089","linkHref":"drills/Football/Passing-and-Receiving/Piggy-in-the-Middle.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f300089","pracTitle":"Piggy in the Middle","pracDescription":"2 players are placed on the outside of the grid and..."},{"oldPracticeCode":"f400161","linkHref":"drills/Football/Passing-and-Receiving/Playing-up-the-line.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400161","pracTitle":"Playing up the line","pracDescription":" Player 1 plays the ball up the line into space. Player..."},{"oldPracticeCode":"F502013","linkHref":"drills/Football/Passing-and-Receiving/Power-Ball.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502013","pracTitle":"Power Ball","pracDescription":"Group players in pairs, facing each other 5 yards..."},{"oldPracticeCode":"f5103c","linkHref":"drills/Football/Passing-and-Receiving/Quickfire.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f5103c","pracTitle":"Quickfire","pracDescription":"2 players face each other 10m apart. 1 ball..."},{"oldPracticeCode":"rak73","linkHref":"drills/Football/Passing-and-Receiving/receiving-with-chest-and-pass-on-the-move.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak73","pracTitle":"receiving with chest and pass on the move","pracDescription":"In pairs one player throws and catches the ball the..."},{"oldPracticeCode":"rak72","linkHref":"drills/Football/Passing-and-Receiving/receiving-with-the-chest.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak72","pracTitle":"receiving with the chest","pracDescription":"In pairs one player throws and catches the ball the..."},{"oldPracticeCode":"f400054","linkHref":"drills/Football/Passing-and-Receiving/Reverse-Pass.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400054","pracTitle":"Reverse Pass","pracDescription":"Players are in pairs. Player 2 starts with the..."},{"oldPracticeCode":"f400025","linkHref":"drills/Football/Passing-and-Receiving/Sqaure-Ball.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400025","pracTitle":"Sqaure Ball","pracDescription":" Four players stand behind each corner of a cone. ..."},{"oldPracticeCode":"f400026","linkHref":"drills/Football/Passing-and-Receiving/Sqaure-Ball-2.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400026","pracTitle":"Sqaure Ball 2","pracDescription":" Three players stand behind 1 corner of the grid..."},{"oldPracticeCode":"F502027","linkHref":"drills/Football/Passing-and-Receiving/Super-Teams.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502027","pracTitle":"Super Teams","pracDescription":"Group in threes. 1 ball per group. Station players..."},{"oldPracticeCode":"f100106","linkHref":"drills/Football/Passing-and-Receiving/The-Diagonal-Pass.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f100106","pracTitle":"The Diagonal Pass","pracDescription":"Number of players; 2 1 ball per pair. Second..."},{"oldPracticeCode":"f5105","linkHref":"drills/Football/Passing-and-Receiving/The-Square-Pass.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f5105","pracTitle":"The Square Pass","pracDescription":"Three players line up square to each other, 10 metres..."},{"oldPracticeCode":"f100102","linkHref":"drills/Football/Passing-and-Receiving/The-Triangle-Progression.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f100102","pracTitle":"The Triangle Progression","pracDescription":"One ball per 3
Set up a triangle about 10 metres..."},{"oldPracticeCode":"f100104","linkHref":"drills/Football/Passing-and-Receiving/The-Triangle-with-Movement.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f100104","pracTitle":"The Triangle with Movement","pracDescription":"Aim of the Drill; to pass and have the player of the..."},{"oldPracticeCode":"rak69","linkHref":"drills/Football/Passing-and-Receiving/thigh-and-pass.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak69","pracTitle":"thigh and pass","pracDescription":"Ball is dropped onto the thigh, before first time passing..."},{"oldPracticeCode":"f700088","linkHref":"drills/Football/Passing-and-Receiving/Through-Pass.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f700088","pracTitle":"Through Pass","pracDescription":"4 players have to try and play the ball from one side..."},{"oldPracticeCode":"f5108a","linkHref":"drills/Football/Passing-and-Receiving/Thru-Ball-Pass-in-the-Triangle.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f5108a","pracTitle":"Thru Ball Pass in the Triangle","pracDescription":"Number of players; 4, 1 ball per group. The ball..."},{"oldPracticeCode":"fvm24","linkHref":"drills/Football/Passing-and-Receiving/Warmup-Instep-Pass.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm24","pracTitle":"Warmup Instep Pass","pracDescription":"Players between two cones jogging on the spot. Play..."},{"oldPracticeCode":"F602070","linkHref":"drills/Football/Passing-and-Receiving/World-Cup-Control.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602070","pracTitle":"World Cup Control","pracDescription":"Group in pairs. One ball between the pair. Repeat..."}]}
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I have been helping coach at my daughters school, for a few years and each year our numbers of girls playing have increased. This year i have been using some of your drills and they are great. Thank you its so good to have some fresh drills to work with.
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