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117 stability/balance

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Description

    Move on on a cardboard tube, supporting yourself with two othe tubes.

Coaching Points

    Drills to improve stability and balance
    Drills are meant to be playful
    Drills should be done bare footed
    In this way you can observe if the exercises are done correctly

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117 stability/balance

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Excellent site. Very concise and easy to use. I'll definitely be emailing other coaches about this informative resource.
David Aponte
Handball coach
Brazil
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