center shot when running 315 center shot when running Drills Handball Coaching Tips - Sportplan Ltd
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Defending Positions in the 3:2:1 System
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center shot when running, 315 center shot when running Handball

 
 

Description

    Pass B1-B2-B3 shot.
    All players change place, one position ahead.

Coaching Points

    center shot when running
    - the ball is caught with both hands
    - right foot is still in the air when catching
    - right handers : right - left foot / left handers : right - left
    - during this last step the ball is taken up to shoulder height
    - last step is made large and explosively
    - arm must be stretched backward
    - move foreward explosively immediately
    - when throwing the 'wrong'foot is in front

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center shot when running315 center shot when runningHandball Drills Coaching

315 center shot when running Drills

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