This week we focus on your players' ability to pass and receive at match speed, in a session designed for players young and old.
Many players take too long to make a decision when passing, even with adults the speed of decision could be improved. That's why this games-based session gets everyone to play as fast as they can - challenging players to transfer the ball as quickly as possible.
Make sure your players are switched on, reacting fast and having fun with this speed passing session!
SESSION OF THE WEEK: Fast Play: Passing at Game Speed Session
Can your players pass and receive at match speed? Find out in this week's conditioned games session, designed for players young and old!
What you say: Brilliant Site. Just what I need. Given our everyday lives, it's hard to come up with good drills, share with others and agree before a session.
555 power training : jumping, 555 power training : jumping Handball
Categories
Description
Pass B1-R1 : R1 catches the ball, jumps backwards with ball (half a turn), jumps to the front again (half a turn back), passes to B1 who does the same.
Series : 4x10 jumps.
variations in jumping : - two feet at the same time, forward - one foot,forward - every jump another foot