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What you say:

I am one of the senior coaches at East Grinstead Hockey Club and I have been involved with junior coaching at the Club for many years.

We have used the Sportplan website and software since their inception and they represent an invaluable tool that is available for use by our team of coaches at all levels. We are also very grateful for the assistance we have received from the Sportplan team over the years and would recommend any hockey club or hockey coach to subscribe to use these services which are practical and user-friendly.

Martyn Cremin, Senior Coach, East Grinstead HC,
England

Pre-Season Conditioning - Part 1

Rating:

from 31 members ratings

Have the Best Season Ever!

Starting from today we're bringing you a weekly conditioning program for your team / club, written by a Professional Personal Trainer specifically for preparing your players for the season ahead.

Now is the time to start building a base of aerobic stamina before you move onto lactic and speed training for hockey.

Don't miss the opportunity to start the season ahead of the opposition.

No specialist equipment required
Have the confidence to run a fitness session with groups from 5 to 50 people.
Each session includes all exercises clearly explained with videos, plus the knowledge of how they relate to the game of hockey.

Session Ratings: 31 ratings with 2 comments (see below)

Session Comments:


	shawn hall England shawn hall


	Date:23/07/2012 13:50 Rating:4 Comment: Just the tonic needed report


	Stacey Appleton Australia Stacey Appleton


	Date:17/01/2012 01:56 Rating:5 Comment: great team loved it report