Players take it in turns to throw a high pass to one another.
5 high catches each and then swap roles.
The pass should be accurate and the focus here is on getting the technique right under the high catch.
The player making the pass should deliberately put irregular spin on the ball as it is highly unlikely that in a game situation the pass will be spinning regularly when players have to make a high catch.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
