Correct way of going down with the ball in a tackle.
Person being tackled should 'twist' their body so that they land on their back.
Your body is a series of points and patches. Points are the pointy parts e.g. elbow, knee, hand, foot and Patches are the bigger softer parts e.g. belly, bum & back.
When being tackled try to land on the patches eg. bum; back. Think of a parachute roll Knees, bum, back
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."