Rugby Drill Demonstration

Related Plans

Prev Prev
Fitness and Handling Skills - Refresher Session Session Thumbnail
Fitness and Handling Skills - Refresher Session

Work on their speed and stamina in this passing and receiving recap session - designed to get your players spreading their fingers for maximum passing control

Preview Plan

Description

  • 4 Tackle Bags.
  • 10 Cones and 1 Ball.
  • 10m x 30m.
  • The first player in the line begins with the ball. As he approaches the first cone and passes to player 2 who is supporting. Player 1 carries on their run and hits the tackle bag before running backwards to player 2 original position. Player 2 on receiving the ball passes the ball onto player 3 before hitting the tackle bag and back pedalling to player 3 original position.

    When the ball reaches player 5, that player side steps behind the others back to position 1 where the drill is repeated.

    Coaching points

  • Ensure all players properly warmed up
  • Correct tackling technique
  • Get to feet quickly
  • Good passing is as important as good tackling
  • Avarage rating

    The Drill is often used with

    Prev Next
    Flat Defence Drill Thumbnail
    View this drill

    Flat Defence

    Drift Defence Drill Thumbnail
    View this drill

    Drift Defence

    Structure Defence Drill Thumbnail
    View this drill

    Structure Defence

    Drift defenceDefensive PatternsRugby Drills Coaching