Fitness and Handling Skills - Refresher Session
Work on their speed and stamina in this passing and receiving recap session - designed to get your players spreading their fingers for maximum passing control
The first player in the line begins with the ball. As he approaches the first cone and passes to player 2 who is supporting. Player 1 carries on their run and hits the tackle bag before running backwards to player 2 original position. Player 2 on receiving the ball passes the ball onto player 3 before hitting the tackle bag and back pedalling to player 3 original position.
When the ball reaches player 5, that player side steps behind the others back to position 1 where the drill is repeated.
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