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Introduction to Handling and Unit Plays
This early season plan is ideal for checking your team are on track - working on Option Plays and Basic Skills
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Rugby
Continuity Play - Passing your way out of the tackle
Help your side avoid the breakdown by focusing on their continuity skills - keeping the ball moving and starting to work on contact!
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Rugby Handling Drill: Find the space

 
 

Description

    Players run in any direction in the grid trying to avoid contact by running into space. When the teacher calls stop, all players must be at least 1m from the next nearest player.

    Pass the ball around your back at the same time.

    Option: throw the ball in the air and catch as you run around

Coaching Points

    Look for space, Dodge, Relax your hands

    Keep the ball in two hands whenever possible

    Players must be running all the time, no stopping.

    5 press ups for players who are too close.

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