Rugby: Kick Off Height

What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

  • The aim of the drill improve Height and accuracy of the kick.

 

COACHING POINTS

  • This can be a warm up drill before player goes into his routine.
  • The player must stay over ball and strike low to high through the kick. Concentrate on the process of the drop.
  • Landing area for the kicks are marked on the X, 22m line 15 yards in.
  • The closer you stand to the post the harder the kick will be.
  • Total of 10 kicks. 

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