Lineout: throw Lineout Drills Rugby Coaching Tips - Sportplan Ltd
Sportplan sports coaching made simple
Home Rugby Drills Chalk Board Sessions Features Answers
Join our community of over
50,000 Rugby Coaches Today!
Session of the Week
Rugby
Developing offloading and 2nd wave defence
Here's a bumper session that covers two crucial elements of the game - it's not one to be missed. Click through below and try it with your squad tonightlearn more
What you say:
Thank you for the very informative and useful tips contained in your website. I have used the drills provided and have found them extremely effective with our rugby club. Needless to say, our players not only enjoy the variation in coaching methods but have enjoyed improved performances in the pre-season matches played so far.
Anthony Vernon Kamali, Rugby Coach
Fiji
Categories

Rugby Lineout Drill: Lineout: throw

 
 

Description

    Players will need to ensure their throw is accurate and timed right to ensure success.

    Although any players can take the line out throw it is usually the hooker who takes the responsibility.

Coaching Points

    Right handed throwers should plant their right foot forwards and move your weight onto your front foot.

    With the right hand near the back of the ball for power and the left hand nearer the front for direction bring your arms back behind your head and then over your head in a smooth motion upon hearing the call.

    The left hand should roll the ball to apply spin and hands should follow through rather than coming to an abrupt stop.

© Copyright Sportplan Ltd, 2014

Lineout: throwLineoutRugby Drills Coaching

Rugby Lineout Drills

Tags:
Privacy Policy andTerms & Conditions Contact Sportplan Links Work With Us site map

Mastercard Securecode   Verified by Visa

© 2014 Sportplan Ltd, All Rights Reserved


Also Available from Sportplan: Field Hockey Coaching Drills Netball Coaching Drills Football Coaching Drills Soccer Coaching Drills Cricket Coaching Drills Basketball Coaching Drills Tennis Coaching Drills Handball Coaching Drills Rounders Coaching Drills

 
Member Login
Email:  
remember me
Sign in using Facebook