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Defensive Line Speed, Organisation and Ruck Defence
Improve your team's understanding and performance when defending at the ruck - teaching them to defend as an aggressive, loud and confident unitlearn more
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Great for session planning! All you need is imagination!
Murray Mckenzie
United Kingdom
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Rugby Match Related Drill: Warm-up tag

 
 

Description

    Start your session by splitting the players into two teams, one with bibs and the other without.

    Once the teams have been decided begin the game of touch rugby.

Coaching Points

    After 5 minutes of play stop the game and do some dynamic stretches.

    After a few stretches you can start the game again.

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Warm-up tagMatch RelatedRugby Drills Coaching

Rugby Match Related Drills

Tags: game, tag, warm up
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