Lineout Logistics PLUS Improving the Length of Pass
SESSION OF THE WEEK: Lineout Logistics and Improving the Length of Pass
Another great feature of full membership.
Start your session by splitting the players into two teams, one with bibs and the other without.
Once the teams have been decided begin the game of touch rugby.
After 5 minutes of play stop the game and do some dynamic stretches.
After a few stretches you can start the game again.
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