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Rugby
Pass and Support - End of Season Session
Banish end of season mistakes with this pass and support recap session - packed with fun games to keep morale high at training
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Rugby
Conditioning for Attacking Patterns of Play
Keep this session up your sleeve - Get things going with a half hour conditioning introduction and then progress onto Attacking Patterns!
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Rugby
Scanning Session - Scanning in the Tackle
Use this plan to Improve your players' pass selection and completion - helping them to pick the right pass
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Speed Maul - Hands on!, Maul Rugby

 
 

Description

    Set up lines of defenders with pads aligned laterally across your working area. You can either have 1 line so the attacking players work once and in 1 direction or you can have a series of defensive lines so they attackers work continuously off both shoulders.

    Rotate defensive units.Work in attacking groups of 5 with 1 ball per group. The attacking groups start at point X.

    On the command, Player 1 carries the ball towards defender A. Just before or as the Player 1 makes contact with the tackle shield, Player 2 gets ‘hands-on’ the ball, moving it away from the defender.

    Both players then make contact powerfully with the defender (particularly Player 1 and get some go-forward (1 or 2 driving paces) before releasing to the acting half-back when feeds to Players 4 and 5 who repeat into defender B.

    Players 1 and Player 2 then loop behind and receive pass from player 3 before engaging defender C.

     

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