Attack hit floor and roll Ruck Drills Rugby Coaching Tips - Sportplan Ltd
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Attack hit floor and roll, Ruck Rugby

  
 

Description

    1 player with a pad rest of the players with a ball start about 5 metres away and run into contact with the pad next go to ground and roll over protecting the ball.

Coaching Points

    Hit hard drive and good footwork are required.

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Attack hit floor and rollRuckRugby Drills Coaching

Ruck Drills

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