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Rugby Tag Rugby Drill: 4 vs 1

 
 

Description

    Groups of 5

    Combine grids to make 2 channels each 10m x 20m

    1 Ball per group

    Ball carrier tries to score a try by running past the defender. Support players follow the ball carrier. If tagged, the ball carrier must pass the to one of his / her support players.

    The defender must GIVE the tag back before trying to make a second tackle.

Coaching Points

    Defender - keep head and shoulders above the waist. Head up look at the tag

    Attacker - Run into space, Dodge

    Only pass if tagged or someone else is in a position to score more easily

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