123 Play Divots Warm Up Drills Rugby Coaching Tips - Sportplan Ltd
Sportplan sports coaching made simple
Home Rugby Drills Chalk Board Sessions Features Answers
Join our community of over
50,000 Rugby Coaches Today!
Session of the Week
Rugby
Improving Attacking Kicking, Catching and Chasing
Improve your team's ability to attack from a kick with this kicking and catching games session - covering 3 key areas of your team's gamelearn more
Rugby
Developing your Key Decision Makers (KDMs)
Can your players take the bull by the horns and make the right decisions when attacking? Find out in this attacking decision making session!
Rating:
learn more
What you say:
"What an evolution from when I first started to play rugby in the early 70's. There was very little information about this 'new' game. A great resource!"
Bob Parker
Canada
via Rugby Facebook Page.
Categories

Rugby Warm Up Drill: 123 Play Divots

 
 

Description

     The Moles want to turn the cones onto their head, and the Green-keepers want the cones the right way up.

    Let the kids play, you can start the game by shouting '123 Play Divots!'.

    After playing for some time, lets find out who is winning - but don't take too long counting. Now tell the players that they must do one press-up before turning a cone - let the game start again. Play for another minute or two.

Coaching Points

    It's important that the players are having fun with this, this could be done in the school gym for example with some music to let players know when the action starts and stops.

    Ideas....

    • Change the teams around.
    • Make the exercise easier by reducing the distance between the cones.
    • Make the exercise harder by increasing the distance between the cones and the exercises that players need to do before being able to turn a cone.
    • Factor in communication and team-work skills by telling players that they are stuck in the mud when they turn a cone over and can only be released by a teammate who is not stuck.

© Copyright Sportplan Ltd, 2014

123 Play DivotsWarm UpRugby Drills Coaching

Rugby Warm Up Drills

Tags:
Privacy Policy andTerms & Conditions Contact Sportplan Links Work With Us site map

Mastercard Securecode   Verified by Visa

© 2014 Sportplan Ltd, All Rights Reserved


Also Available from Sportplan: Field Hockey Coaching Drills Netball Coaching Drills Football Coaching Drills Soccer Coaching Drills Cricket Coaching Drills Basketball Coaching Drills Tennis Coaching Drills Handball Coaching Drills Rounders Coaching Drills

 
Member Login
Email:  
remember me
Sign in using Facebook