Focus:- 6 Nations Concepts: Communication, Handling and Realignment
SESSION OF THE WEEK: 6 Nations Concepts: Communication, handling and realignment
Another great feature of full membership.
Simple movement of handling the ball around the hips.
Make sure that hips and torso are static and do not move with the ball.
Do 3 times clockwise and then reverse and do 3 times anti-clockwise.
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