Butterfly Technique Drills Swimming Coaching Tips - Sportplan Ltd
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Butterfly, Technique Swimming

 
 

Description

    Kick 5 x 25m (5 x 1 length) Butterfly on your
    side holding a float with your arm stretched
    forwards and the other arm by your side with
    40 sec rest after each length. Keep your feet
    together.
    Easy Effort.

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