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Alley Ralley (Forehands & Backhands), Rally Drills Tennis

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Players position on centre of doubles alley and rallies both forhand and backhand

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Alley Ralley (Forehands & Backhands)Rally DrillsTennis Drills Coaching

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Rally Drills

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Tennis Rally Drills

Rally Drills

1 Minute Rally and Swap. Players work in groups of 3. Players 1 and...
2 points per rally 2 teams two balls Players play a half court...
Alley Ralley (Forehands & Backhands)Players position on centre of doubles alley and rallies...
Alley Rally (Backhands) Players position on centre of double alley and rallies...
Alley Rally (Volley) Players position themselves on the doubles aley...
Alley RallyAll 4 players position on centre of doubles alley and...
Anticipation and tactical awareness The court is marked out with cones into areas (e.g....
Ball drop rally Play on a 1/2 court (so you can have two games going...
Blackout! The idea of the game is to get the feel of the court....
Building points through deep cross court shots The coach feeds the ball to team A, they then have...
Combination 2Players line up in Backhand Corner and rally backhands...
Combination 3Player line up on centre and rally forehands cc and...
Combination Players line up inside corner and rally forehands...
Consistency and accuracy -Players hit forehands aiming for the line. -Players...
Cross-court rally game with winners Players get into pairs. Each pair takes on another...
Depth by numbers Players are working in threes with player 1 working...
Drawing the opponent in: Point play Players feed the ball in from hand and rally up...
Fast Rally - Maximum Contacts Players rally...
Forehand Change of Direction Player 1 - is working on change of direction on...
Forehand to forehand team tram line drill Players get into pairs. Each pair plays against...
Forehand x 2/Volley x 2 Rally Coach, 4 players, basket of tennis balls. Working...
Forehand/Backhand Rally 4 players. 2 on each side of the net. Player...
Good court positioning -Learning correct positions enhances court coverage...
Ground stroke consistency -Players hit ground strokes in pairs until one...
Groundstrokes, Inside-out forehands -Players work on ground strokes and depth, aiming...
Height for Depth Players rally up and down the middle of the court,...
Hit and move: Running drives Players are working in threes with player 1 in a...
Inside out fh: Threes Player 1 is working in the whole court...
Live ball drill with playerIn this Drill the players start in the tram line. With...
Moving opponent -Place markers in each corner. -Players aim...
No winners! Players are working in the full court and take it...
Non-dominant hand play Players rally up and down the middle of the court...
Plus and Minus Rewards Players play the point out from their hand in a...
Progression of Serve and Volley Description same as t30031 however if server...
Push Out Mark out continuations of the outside tram lines...
Queen/King of Depth -Both players have cones approx 2 meters in front...
Restricted Space Two players play out a point and they are not allowed...
Rewarding depth -Lines of cones are placed as seen in the picture...
Run Forrest, run! The coach feeds a drop-shot from the basket. Players...
Running Backhand and Rally Coach, 4 players, and a basket of balls. Player...
Running Forehand and Rally Player 1 starts on the tramlines opposite the coach. ...
Service box touch Players 1 and 2 stand opposite each other, close...
Shot selection -Players play in pairs as a team and alternate...
Taking the ball early -Both players have cones approx 2 meters in front...
Taking the ball early: One up, One back Players rally up and down the middle of the court...
Taking the ball inside the court Both players rally up and down the middle of the...
Threes - One up, one down Â Player 1 is working in the whole court...
Threes - Two up and change Player 1 is working in the whole court. They must...
Under pressure ground strokes -Rally until a mistake is made by the baseliner. -Baseliners...
Use the alley Tactic Determine the rally with the wide...
Using the middle to neutralise Player 1 is working in a full court and player 2...
Waves! Players are playing doubles points from the hand...

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