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Description
-The players are in pairs in this volley race. - Make sure players stay in the service box area and that players don't hit each other with the ball. - At first forehand volleys only. -The pair to have made the most volleys in 30secs wins. This can then be done with backhand volleys and various variations.
Coaching Points
- Make sure the players are keeping their rackets in front of them i.e. very little or no backswing
- Fast footwork is necessary so keeping on the balls of the feet with small split steps will help.
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