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Avoid the Danger Zone: Using the Whole Court
Don't play an easy mid-court return - Get your players to go on the offensive by striking the far corners and hitting the lines
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Volley Race, Volley Drills Tennis

 
 

Description


    -The players are in pairs in this volley race.
    - Make sure players stay in the service box area and that players don't hit each other with the ball.
    - At first forehand volleys only.
    -The pair to have made the most volleys in 30secs wins.
    This can then be done with backhand volleys and various variations.

Coaching Points

  • Make sure the players are keeping their rackets in front of them i.e. very little or no backswing
  • Fast footwork is necessary so keeping on the balls of the feet with small split steps will help.

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