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Defensive Dig Drill
4 Passing Drills4 Passing Drills2 v 2 You start the game with a throw over the net....4 Passing DrillsYou start the game with a throw over the net. The... 4 Passing DrillsYou start the game with a throw over the net. The... 4 Passing DrillsStart with the ball with one of the middle players... 4 Passing DrillsIn pairs 1/2 a metre from the net volley the ball low... 4 Passing DrillsWorking in 3's one player throws the ball over the... 4 Passing DrillsWorking in 4's one player throws the ball over the... 4 Passing DrillsWorking in 4's one player throws the ball over the... 4 Passing DrillsThis is a movement and pass drill; two players stand... 2 Player Defensive Dig DrillPlayer 1 pushes a high ball for player 2 to defensive... 2 Player First time Set drill Using the Net2 Player First time set drill. On the blow of a... 3 Player Passing Drill3 player triangular passing drill. Player 1 and... 3 Player Passing DrillA 3 player drill which can be used for a variety... Defensive Dig DrillA drill to improve accuracy of a Defensive Di... Movement Game with NetStart the game by volleying the ball over the net... Passing Drill Over The NetOne player of the pair on either side of the netA... Set and SwitchStart with the ball with one of the middle players... {"practices":[{"oldPracticeCode":"volleyball045","linkHref":"drills/Volleyball/4-Passing-Drills/4-Passing-Drills-volleyball045.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/volleyball","fileName":"volleyball045","pracTitle":"4 Passing Drills","pracDescription":"2 v 2 You start the game with a throw over the net...."},{"oldPracticeCode":"volleyball046","linkHref":"drills/Volleyball/4-Passing-Drills/4-Passing-Drills-volleyball046.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/volleyball","fileName":"volleyball046","pracTitle":"4 Passing Drills","pracDescription":"You start the game with a throw over the net. The..."},{"oldPracticeCode":"volleyball048","linkHref":"drills/Volleyball/4-Passing-Drills/4-Passing-Drills-volleyball048.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/volleyball","fileName":"volleyball048","pracTitle":"4 Passing Drills","pracDescription":"You start the game with a throw over the net. The..."},{"oldPracticeCode":"volleyball060","linkHref":"drills/Volleyball/4-Passing-Drills/4-Passing-Drills-volleyball060.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/volleyball","fileName":"volleyball060","pracTitle":"4 Passing Drills","pracDescription":"Start with the ball with one of the middle players..."},{"oldPracticeCode":"volleyball063","linkHref":"drills/Volleyball/4-Passing-Drills/4-Passing-Drills-volleyball063.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/volleyball","fileName":"volleyball063","pracTitle":"4 Passing Drills","pracDescription":"In pairs 1/2 a metre from the net volley the ball low..."},{"oldPracticeCode":"volleyball067","linkHref":"drills/Volleyball/4-Passing-Drills/4-Passing-Drills-volleyball067.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/volleyball","fileName":"volleyball067","pracTitle":"4 Passing Drills","pracDescription":"Working in 3's one player throws the ball over the..."},{"oldPracticeCode":"volleyball068","linkHref":"drills/Volleyball/4-Passing-Drills/4-Passing-Drills-volleyball068.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/volleyball","fileName":"volleyball068","pracTitle":"4 Passing Drills","pracDescription":"Working in 4's one player throws the ball over the..."},{"oldPracticeCode":"volleyball069","linkHref":"drills/Volleyball/4-Passing-Drills/4-Passing-Drills-volleyball069.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/volleyball","fileName":"volleyball069","pracTitle":"4 Passing Drills","pracDescription":"Working in 4's one player throws the ball over the..."},{"oldPracticeCode":"volleyball070","linkHref":"drills/Volleyball/4-Passing-Drills/4-Passing-Drills-volleyball070.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/volleyball","fileName":"volleyball070","pracTitle":"4 Passing Drills","pracDescription":"This is a movement and pass drill; two players stand..."},{"oldPracticeCode":"Verdediging1-4","linkHref":"drills/Volleyball/4-Passing-Drills/2-Player-Defensive-Dig-Drill-Verdediging1-4.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/volleyball","fileName":"Verdediging1-4","pracTitle":"2 Player Defensive Dig Drill","pracDescription":"Player 1 pushes a high ball for player 2 to defensive..."},{"oldPracticeCode":"volleyball21","linkHref":"drills/Volleyball/4-Passing-Drills/2-Player-First-time-Set-drill-Using-the-Net-volleyball21.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/volleyball","fileName":"volleyball21","pracTitle":"2 Player First time Set drill Using the Net","pracDescription":"2 Player First time set drill. On the blow of a..."},{"oldPracticeCode":"passwim3","linkHref":"drills/Volleyball/4-Passing-Drills/3-Player-Passing-Drill-passwim3.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/volleyball","fileName":"passwim3","pracTitle":"3 Player Passing Drill","pracDescription":"3 player triangular passing drill. Player 1 and..."},{"oldPracticeCode":"wim1","linkHref":"drills/Volleyball/4-Passing-Drills/3-Player-Passing-Drill-wim1.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/volleyball","fileName":"passwim1","pracTitle":"3 Player Passing Drill","pracDescription":"A 3 player drill which can be used for a variety..."},{"oldPracticeCode":"Verdediging1-1","linkHref":"drills/Volleyball/4-Passing-Drills/Defensive-Dig-Drill-Verdediging1-1.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/volleyball","fileName":"Verdediging1-1","pracTitle":"Defensive Dig Drill","pracDescription":"A drill to improve accuracy of a Defensive Di..."},{"oldPracticeCode":"volleyball049","linkHref":"drills/Volleyball/4-Passing-Drills/Movement-Game-with-Net-volleyball049.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/volleyball","fileName":"volleyball049","pracTitle":"Movement Game with Net","pracDescription":"Start the game by volleying the ball over the net..."},{"oldPracticeCode":"s2Lesson2","linkHref":"drills/Volleyball/4-Passing-Drills/Passing-Drill-Over-The-Net-s2Lesson2.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/volleyball","fileName":"s2Lesson2","pracTitle":"Passing Drill Over The Net","pracDescription":"One player of the pair on either side of the netA..."},{"oldPracticeCode":"volleyball061","linkHref":"drills/Volleyball/4-Passing-Drills/Set-and-Switch-volleyball061.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/volleyball","fileName":"volleyball061","pracTitle":"Set and Switch","pracDescription":"Start with the ball with one of the middle players..."}]}
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