Volleyball, Defensive Dig Drill

4 Passing Drills

4 Passing Drills2 v 2You start the game with a throw over the net....
4 Passing DrillsYou start the game with a throw over the net. The...
4 Passing DrillsYou start the game with a throw over the net. The...
4 Passing DrillsStart the game by volleying the ball over the net to...
4 Passing DrillsStart with the ball with one of the middle players...
4 Passing DrillsStart with the ball with one of the middle players...
4 Passing DrillsIn pairs 1/2 a metre from the net volley the ball low...
4 Passing DrillsWorking in 3's one player throws the ball over the...
4 Passing DrillsWorking in 4's one player throws the ball over the...
4 Passing DrillsWorking in 4's one player throws the ball over the...
4 Passing DrillsThis is a movement and pass drill; two players stand...
2 Player Devensive Dig DrillPlayer 1 pushes a high ball for player 2 to defensive...
2 Player First time Set drill Using the Net2 Player First time set drill. On the blow of a whistle...
3 Player Passing Drill3 player triangular passing drill. Player 1 and Player...
3 Player Passing DrillA 3 player drill which can be used for a variety of...
Defensive Dig DrillA drill to improve accuracy of a Defensive Dig...
Passing Drill Over The NetOne player of the pair on either side of the netA set...

{"practices":[{"oldPracticeCode":"volleyball045","linkHref":"drills/Volleyball/4-Passing-Drills/4-Passing-Drills-volleyball045.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/volleyball","fileName":"volleyball045","pracTitle":"4 Passing Drills","pracDescription":"2 v 2You start the game with a throw over the net...."},{"oldPracticeCode":"volleyball046","linkHref":"drills/Volleyball/4-Passing-Drills/4-Passing-Drills-volleyball046.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/volleyball","fileName":"volleyball046","pracTitle":"4 Passing Drills","pracDescription":"You start the game with a throw over the net. The..."},{"oldPracticeCode":"volleyball048","linkHref":"drills/Volleyball/4-Passing-Drills/4-Passing-Drills-volleyball048.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/volleyball","fileName":"volleyball048","pracTitle":"4 Passing Drills","pracDescription":"You start the game with a throw over the net. The..."},{"oldPracticeCode":"volleyball049","linkHref":"drills/Volleyball/4-Passing-Drills/4-Passing-Drills-volleyball049.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/volleyball","fileName":"volleyball049","pracTitle":"4 Passing Drills","pracDescription":"Start the game by volleying the ball over the net to..."},{"oldPracticeCode":"volleyball060","linkHref":"drills/Volleyball/4-Passing-Drills/4-Passing-Drills-volleyball060.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/volleyball","fileName":"volleyball060","pracTitle":"4 Passing Drills","pracDescription":"Start with the ball with one of the middle players..."},{"oldPracticeCode":"volleyball061","linkHref":"drills/Volleyball/4-Passing-Drills/4-Passing-Drills-volleyball061.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/volleyball","fileName":"volleyball061","pracTitle":"4 Passing Drills","pracDescription":"Start with the ball with one of the middle players..."},{"oldPracticeCode":"volleyball063","linkHref":"drills/Volleyball/4-Passing-Drills/4-Passing-Drills-volleyball063.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/volleyball","fileName":"volleyball063","pracTitle":"4 Passing Drills","pracDescription":"In pairs 1/2 a metre from the net volley the ball low..."},{"oldPracticeCode":"volleyball067","linkHref":"drills/Volleyball/4-Passing-Drills/4-Passing-Drills-volleyball067.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/volleyball","fileName":"volleyball067","pracTitle":"4 Passing Drills","pracDescription":"Working in 3's one player throws the ball over the..."},{"oldPracticeCode":"volleyball068","linkHref":"drills/Volleyball/4-Passing-Drills/4-Passing-Drills-volleyball068.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/volleyball","fileName":"volleyball068","pracTitle":"4 Passing Drills","pracDescription":"Working in 4's one player throws the ball over the..."},{"oldPracticeCode":"volleyball069","linkHref":"drills/Volleyball/4-Passing-Drills/4-Passing-Drills-volleyball069.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/volleyball","fileName":"volleyball069","pracTitle":"4 Passing Drills","pracDescription":"Working in 4's one player throws the ball over the..."},{"oldPracticeCode":"volleyball070","linkHref":"drills/Volleyball/4-Passing-Drills/4-Passing-Drills-volleyball070.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/volleyball","fileName":"volleyball070","pracTitle":"4 Passing Drills","pracDescription":"This is a movement and pass drill; two players stand..."},{"oldPracticeCode":"Verdediging1-4","linkHref":"drills/Volleyball/4-Passing-Drills/2-Player-Devensive-Dig-Drill.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/volleyball","fileName":"Verdediging1-4","pracTitle":"2 Player Devensive Dig Drill","pracDescription":"Player 1 pushes a high ball for player 2 to defensive..."},{"oldPracticeCode":"volleyball21","linkHref":"drills/Volleyball/4-Passing-Drills/2-Player-First-time-Set-drill-Using-the-Net.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/volleyball","fileName":"volleyball21","pracTitle":"2 Player First time Set drill Using the Net","pracDescription":"2 Player First time set drill. On the blow of a whistle..."},{"oldPracticeCode":"passwim3","linkHref":"drills/Volleyball/4-Passing-Drills/3-Player-Passing-Drill.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/volleyball","fileName":"passwim3","pracTitle":"3 Player Passing Drill","pracDescription":"3 player triangular passing drill. Player 1 and Player..."},{"oldPracticeCode":"wim1","linkHref":"drills/Volleyball/4-Passing-Drills/3-Player-Passing-Drill-wim1.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/volleyball","fileName":"passwim1","pracTitle":"3 Player Passing Drill","pracDescription":"A 3 player drill which can be used for a variety of..."},{"oldPracticeCode":"Verdediging1-1","linkHref":"drills/Volleyball/4-Passing-Drills/Defensive-Dig-Drill.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/volleyball","fileName":"Verdediging1-1","pracTitle":"Defensive Dig Drill","pracDescription":"A drill to improve accuracy of a Defensive Dig..."},{"oldPracticeCode":"s2Lesson2","linkHref":"drills/Volleyball/4-Passing-Drills/Passing-Drill-Over-The-Net.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/volleyball","fileName":"s2Lesson2","pracTitle":"Passing Drill Over The Net","pracDescription":"One player of the pair on either side of the netA set..."}]}