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How to beat a defender using a change of pace, swerve or side-step How to catch a pass or kickBasic passing, miss-pass, switch, loop or dummyHow to take contact safely and protect the ballHow to tackle safely and effectivelyPlace kick, drop kick, kick from hands, grubber kickCoaching the basic pricniples of support play
Individual Skills - Support Play
Catching a pass or kick Basic lateral, miss, switch or dummyHow to take contact, protect the ball and fall correctly The basic tackle, head-on, side-on and tackle from behindHow to kick - place kick, drop-kick or kick from handGeneral principles of support play
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Sportplan
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