Passing warm-ups - Accuracy & Fitness

Purpose: Passing and Receiving
Notes: Emphasise angles and distances

Example 1: Passing Accuracy
Description: First touch and passing accuracy. One ball between two set out the gates so the player can practice a specific 1st touch and pass. in this case the player receiving the ball has to 1st touch the ball to the right and pass the ball through the gate to the other player. firts player to pass the ball 10 times through the gate wins.
Coaching Points:

the 1st touch can be done with the instep ofr opposite foot

outside of the kicking foot

instep of kicking foot

Example 2: Sqaure Ball 2
Description: Three players stand behind 1 corner of the grid each. The ball is played to a player on one of the cones. The ball cannot be passed diagonally. The spare player must move to give the ball carrier a second passing option.

Coaching Points: Ensure pass is made with pace Pass is made using instep or with outside of foot Ensure players use both pre and post vision Check both pre and post.

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