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Close Defence of Attackers - 1v1 Defending

This week we look at how to improve your defender's ability to stick with their man when they're confronted with an attacker who wants to duel in a tough 1v1.

To get your defenders stepping out to meet the attackers head on, and keep them as far away from the goal as possible, this session gets your defenders to use their body in the defence - being physical within the rules of the game to stop the shot and win back possession for your team!

Following a quick recap of the defending Dos and Don'ts we start this defending master-class with a blocking warm-up, designed to get your players ready for this physical session, ready to tussle and compete for every ball!

Make sure your defenders are confident when they find themselves in a 1v1 showdown! Try this shut-out session today!

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