Recently Viewed Rugby Drills View Rugby Drill categories

Prev Next
View this drill

3 on 2 Attack a.. / Defensive Patterns

View this drill

Drift Defence / Defensive Patterns

View this drill

Man to Man / Defensive Patterns

View this drill

3 v 2 v 2 / Handling

View this drill

D1 - Dummy Loop / Backs Moves

View this drill

Connaught / Backs Moves

View this drill

ALPHA / Backs Moves

View this drill

2 vs 1 / Decision making

View this drill

2 vs 1 - Decisi.. / Decision making

View this drill

3 on 1 Attack a.. / Passing

Transform your
team's season with
professionally
planned sessions

Use our expert plans or build your own using our library of over 650+ drills, and easy-to-use tools.

Sportplan is designed to make your life as a coach easier.

  • Do you find it a challenge to keep your players interested in training?
  • Are your training sessions fun and full of the latest skills & drills?
  • Do you have the time & the tools to plan your training sessions?
  • Having properly planned training sessions with the latest drills & skills will give you more confidence as coach & your players will respond to it - enjoyment levels & results will quickly improve!

Join now for free

  • search our library of 650+ rugby drills
  • create professional coaching plans
  • or access our tried and tested plans
Rugby Coaching Drills Library Rugby Session Planner Rugby Coaching Chalkboard Rugby Coaching Expert Answers Rugby Lesson Plans Rugby Coaching Mobile App Rugby Coaching Social Network

Features

Never be short of ideas with our ever growing collection of rugby drills. All demonstrated with high quality videos and easy to understand animations. Browse drills by category or use the search bar to quickly find what you're looking for.

  • Over 650+ rugby training games and drills
  • Favourite the drills you like to save them and find them more easily later
  • Put drills together to build your own rugby coaching plan

See Video or login to try it today and start to transform your coaching sessions.

Write your rugby plans online. Choose from a variety of templates recommended by top teachers and sports governing bodies. Simply click and type. You can also add your own sketches or insert on of our drills. Create professional plans in minutes.

  • All plans saved to your Sportplan account - no more lost pieces of paper
  • Save, edit, print and share plans from any mobile, tablet or computer
  • Use the fullscreen slideshow mode to present your drills to players or students

See Video or login to try it today and start to transform your coaching sessions.

Sketch you own rugby drills, plays and formations using our online Chalkboard. Using drag and drop icons and arrows you can quickly create professional diagrams which are automatically saved to your account.

  • Use your diagrams in your coaching plans
  • Share with players and other coaches via email or social media
  • Save, edit and share your sketches from any mobile, tablet or computer

See Video or login to try it today and start to transform your coaching sessions.

Stop scratching your head! If you've got a rugby questions you can ask our community for help. The answers pages are a goldmine of advice, with answers to many coaching problems from experienced coaches.

  • Post a question and ask the community for rugby coaching advice and training tips
  • Use the search bar to read previous answers and improve your coaching
  • Join the debate - share your expertise and suggest drills and training plans to help other coaches

See Video or login to try it today and start to transform your coaching sessions.

Short on time? That's where our weekly Rugby plans come in handy! Throughout the season our resident coaches share what they are coaching with you so you can use it too. No 2 weeks are the same.

  • All plans contain videos and diagrams. Watch the videos to quickly understand how to run the session
  • Clear instructions, coaching points and progressions allow you to coach with confidence and challenge your players
  • Read the plans on any mobile, tablet or computer. You can save the plan as a PDF or print a copy to take on the pitch/court

See Video or login to try it today and start to transform your coaching sessions.

Take your coaching with you wherever you go. Whether you're on a computer or on the training pitch/court using your phone, you can search for drills, open your favourite training plans and quickly share ideas with other coaches.

  • Sportplan apps are available for iPhone, iPad and Android
  • Browse and view all your Rugby stuff wherever you are
  • Access your Sportplan account using any phone, tablet or computer

See Video or login to try it today and start to transform your coaching sessions.

You're not on your own when you coach with Sportplan. We connect Rugby coaches from around the world with top quality advice and ideas to help you deliver better coaching.

  • News feed on your homepage, includes top rated Rugby drills and training plans
  • New questions and answers to read - updated daily
  • Follow other coaches and their updates will appear in your My Team news feed

or login to try it today and start to transform your coaching sessions.

What our users say

I am so pleased with all of the drills and advice on rugby. I am a player for my local club and we don't have a coach at the moment so I, as a senior player, am filling that gap. With your help, the team has been able to improve our skills.

Mokie Tau, Rugby Coach
Papua New Guinea

Your tips and session ideas have really brought some interest back to our rugby training. The players and I now really enjoy our training sessions.

Eifion Highes, Rugby Coach
United Kingdom

Great site and excellent drills. Easy to understand and apply in training. Thanks for the great drills!

Tyrone Zas, Rugby Coach
South Africa

Rugby sessions of the week

Prev Next
Rugby Lesson Plan: Welcome back session - Pre-season build up
Welcome back session - Pre-season build up

Blow away the cobwebs. Use these conditioned games in your pre-season build up to prepare players for contact and refresh their long-distance passing

Preview Plan

Rugby Lesson Plan: Welcome back session - Pre-season build up
4 drills to eliminate bad passing habits

Eliminate those bad passing passing habits and make the good ones stick with this focused plan!

Preview Plan

Rugby Lesson Plan: Welcome back session - Pre-season build up
4 drills to eliminate bad passing habits

FREE PREVIEW: Eliminate those bad passing passing habits and make the good ones stick with this focused plan!

Preview Plan

Rugby Lesson Plan: Eliminate missed tackles | Defensive correction plan
Eliminate missed tackles | Defensive correction plan

Missed tackles can prove costly! Use this plan to cut down the number of defensive errors your side make and help get them back on top

Preview Plan

Rugby drill categories

Prev Next
Rugby answers

Sportplan gives you access to the latest coaching ideas, practises and tactics. All demonstrated with animation or video. You will never be short of ideas again Rugby gives you access to the latest coaching ideas, practises and tactics.

Join Community for free

Most popular rugby questions