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{"practices":[{"oldPracticeCode":"tagless204","linkHref":"drills/Rugby/Tag-Rugby/4-v-1-tagless204.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"tagless204","pracTitle":"4 v 1","pracDescription":" Groups of 5 Combine grids to make 2 channels..."},{"oldPracticeCode":"tagless205","linkHref":"drills/Rugby/Tag-Rugby/5-v-5-tagless205.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"tagless205","pracTitle":"5 v 5","pracDescription":" Pitch 20m x 20m All players wearing tag..."},{"oldPracticeCode":"tagless503","linkHref":"drills/Rugby/Tag-Rugby/Attack-The-Space-tagless503.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"tagless503","pracTitle":"Attack The Space","pracDescription":"The pitch is divided into two halvesThe..."},{"oldPracticeCode":"tagless401","linkHref":"drills/Rugby/Tag-Rugby/Bull-Dog-tagless401.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"tagless401","pracTitle":"Bull Dog","pracDescription":"Large Grid 30m x 30mStart with 5 defenders..."},{"oldPracticeCode":"r602008","linkHref":"drills/Rugby/Tag-Rugby/Catch-me-if-you-can-r602008.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"r602008","pracTitle":"Catch me if you can","pracDescription":"Number of players : up to 10 in a group.Each..."},{"oldPracticeCode":"tagless302","linkHref":"drills/Rugby/Tag-Rugby/Chain-Reaction-tagless302.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"tagless302","pracTitle":"Chain Reaction","pracDescription":"Divide the 20m x 20m grid in half1 Ball..."},{"oldPracticeCode":"tagless303","linkHref":"drills/Rugby/Tag-Rugby/Chain-Reaction-Progression-tagless303.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"tagless303","pracTitle":"Chain Reaction - Progression","pracDescription":"2 x Adjacent 20m x 10m channelsIn the first..."},{"oldPracticeCode":"begMan1","linkHref":"drills/Rugby/Tag-Rugby/Corner-line-Tag-begMan1.jsp","fileType":"CHLK","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"begMan1","pracTitle":"Corner line Tag","pracDescription":"The aim is that when the coach signals the start..."},{"oldPracticeCode":"tagless102","linkHref":"drills/Rugby/Tag-Rugby/Find-The-Space-tagless102.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"tagless102","pracTitle":"Find The Space","pracDescription":" Combine 4 grids to make one large 20m x 20m grid..."},{"oldPracticeCode":"tagless103","linkHref":"drills/Rugby/Tag-Rugby/Follow-The-Leader-tagless103.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"tagless103","pracTitle":"Follow The Leader","pracDescription":" Large Grid 20m x 20m Players in groups..."},{"oldPracticeCode":"tagless301","linkHref":"drills/Rugby/Tag-Rugby/Follow-the-leader-tagless301.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"tagless301","pracTitle":"Follow the leader","pracDescription":"Large Grid 20m x 20 mPlayers in groups..."},{"oldPracticeCode":"tagless304","linkHref":"drills/Rugby/Tag-Rugby/Game-6-v-4-tagless304.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"tagless304","pracTitle":"Game - 6 v 4","pracDescription":"Pitch is 20m x 20mAll players wearing..."},{"oldPracticeCode":"tagless201","linkHref":"drills/Rugby/Tag-Rugby/Keep-Ball-tagless201.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"tagless201","pracTitle":"Keep Ball","pracDescription":" Groups of 5 Grid 10 m x 10 m 1..."},{"oldPracticeCode":"lesson1","linkHref":"drills/Rugby/Tag-Rugby/Lesson-1-Layout-lesson1.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"lesson1","pracTitle":"Lesson 1 Layout","pracDescription":"Click for more..."},{"oldPracticeCode":"lesson2","linkHref":"drills/Rugby/Tag-Rugby/Lesson-2-Layout-lesson2.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"lesson2","pracTitle":"Lesson 2 Layout","pracDescription":"Click for more..."},{"oldPracticeCode":"lesson3","linkHref":"drills/Rugby/Tag-Rugby/Lesson-3-Layout-lesson3.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"lesson3","pracTitle":"Lesson 3 Layout","pracDescription":"Click for more..."},{"oldPracticeCode":"lesson4","linkHref":"drills/Rugby/Tag-Rugby/Lesson-4-Layout-lesson4.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"lesson4","pracTitle":"Lesson 4 Layout","pracDescription":"Click for more..."},{"oldPracticeCode":"lesson5","linkHref":"drills/Rugby/Tag-Rugby/Lesson-5-Set-Up-lesson5.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"lesson5","pracTitle":"Lesson 5 Set Up","pracDescription":"Click for more..."},{"oldPracticeCode":"tagless502","linkHref":"drills/Rugby/Tag-Rugby/Move-it-wide-tagless502.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"tagless502","pracTitle":"Move it wide","pracDescription":"Groups of 5The pitch is divided into 2..."},{"oldPracticeCode":"r602005","linkHref":"drills/Rugby/Tag-Rugby/Non-Stop-Rugby-r602005.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"r602005","pracTitle":"Non-Stop Rugby","pracDescription":"Play 5 v 3.The aim of the game is for teams..."},{"oldPracticeCode":"begMan3","linkHref":"drills/Rugby/Tag-Rugby/Passing-Ballrush-begMan3.jsp","fileType":"CHLK","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"begMan3","pracTitle":"Passing Ballrush","pracDescription":"This game is designed to introduce passing at moving..."},{"oldPracticeCode":"tagless202","linkHref":"drills/Rugby/Tag-Rugby/Red-Arrows-tagless202.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"tagless202","pracTitle":"Red Arrows","pracDescription":" Groups of 5 1 Ball per group Start..."},{"oldPracticeCode":"tagless105","linkHref":"drills/Rugby/Tag-Rugby/Relays-tagless105.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"tagless105","pracTitle":"Relays","pracDescription":" Groups of 5 1 Ball per group Players..."},{"oldPracticeCode":"begMan2","linkHref":"drills/Rugby/Tag-Rugby/Rugby-Octopus-begMan2.jsp","fileType":"CHLK","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"begMan2","pracTitle":"Rugby Octopus","pracDescription":"The aim of this game is to increase player defence..."},{"oldPracticeCode":"r602003","linkHref":"drills/Rugby/Tag-Rugby/Rugby-Rounders-r602003.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"r602003","pracTitle":"Rugby Rounders","pracDescription":"Split group into 2 - Batters and fielders.Setup..."},{"oldPracticeCode":"tagless101","linkHref":"drills/Rugby/Tag-Rugby/Scarecrow-Tag-tagless101.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"tagless101","pracTitle":"Scarecrow Tag","pracDescription":" Groups of 5 Grids 5 m x 5 m All..."},{"oldPracticeCode":"tagless203","linkHref":"drills/Rugby/Tag-Rugby/Score-a-Try-tagless203.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"tagless203","pracTitle":"Score a Try","pracDescription":" Grids 10m x 10m 1 Ball per group..."},{"oldPracticeCode":"tagless104","linkHref":"drills/Rugby/Tag-Rugby/Single-File-Running-tagless104.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"tagless104","pracTitle":"Single File Running","pracDescription":"  Groups of 5   1..."},{"oldPracticeCode":"r602007","linkHref":"drills/Rugby/Tag-Rugby/Speed-Pass-r602007.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"r602007","pracTitle":"Speed Pass","pracDescription":"8 in each group.6 in the playing area..."},{"oldPracticeCode":"tagless402","linkHref":"drills/Rugby/Tag-Rugby/Team-of-5-v-1-v-1-v-1-v-1-v-1-tagless402.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"tagless402","pracTitle":"Team of 5 v 1 v 1 v 1 v 1 v 1","pracDescription":"2 x 20m x 10m Channels 5 Defenders in..."},{"oldPracticeCode":"tagless403","linkHref":"drills/Rugby/Tag-Rugby/Team-of-5-v-1-v-3-v-1-tagless403.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"tagless403","pracTitle":"Team of 5 v 1 v 3 v 1","pracDescription":"Change the shape of the defenders. Instead of a..."}]}
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