Log in now
 
  Home  
  Drills  
 Chalk Board 
 My Stuff 
  Features  
  Answers  
Rugby 
What is Sportplan? (click to play)
Play Video
Click play to discover what Sportplan gives you to improve your coaching. close popup
Categories

{"practices":[{"oldPracticeCode":"waspnew3","linkHref":"drills/Rugby/Defensive-Patterns/Defence-Structure-waspnew3.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"waspnew3","pracTitle":"Defence Structure","pracDescription":"5 attackers - 10 defenders (or 2 to 1 ratio dependent..."},{"oldPracticeCode":"r902013","linkHref":"drills/Rugby/Defensive-Patterns/Drift-defence-r902013.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"r902013","pracTitle":"Drift defence","pracDescription":"4 Tackle Bags. 10 Cones and 1 Ball. 10m x 30m. The..."},{"oldPracticeCode":"waspnew4","linkHref":"drills/Rugby/Defensive-Patterns/Drift-Defence-waspnew4.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"waspnew4","pracTitle":"Drift Defence","pracDescription":"3 attacks - 2 defenders Scrum half passes to first..."},{"oldPracticeCode":"Straightline","linkHref":"drills/Rugby/Defensive-Patterns/Flat-Defence-Straightline.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"Straightline","pracTitle":"Flat Defence","pracDescription":"Players line up together along the line of the 1st..."},{"oldPracticeCode":"waspnew5","linkHref":"drills/Rugby/Defensive-Patterns/Man-to-Man-waspnew5.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"waspnew5","pracTitle":"Man to Man","pracDescription":"3 attacks -2 defenders Scrum half passes to first..."}]}
Privacy Policy and Terms & Conditions Travel Insurance Coaching Board Contact Sportplan Links

 

© 2010 Sportplan Ltd, All Rights Reserved
What you say

"It has been a week since I've learnt about Sportplan and I tell you it has been a fantastic experience and this has enabled me to change my teams practice session and we have also improved on our scoring opportunities because of the drills on attack & defence we have acquired from this site! "
Ramafahla,
Netball Coach, South Africa

Links