The queueing players must sprint and change direction before receiving the ball from the feeder.
Once they've received the pass the ball is then passed onto the receiver (red 2) who passes back to the feeder.
The feeder and receiver should rotate with the other players after two rotations.
Progression: a passive defender could be added to the first sprint.
After two rotations the defender becomes fully active.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."