What you say: Thank you for the fantastic drills, will have fun teaching my 8 year old girls team some new drills! Your web page has been a fantastic help!
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Recent Sessions of the Week
Build Match Fitness: Speed and Endurance Session
This week's session uses competitive races and games to build your players' match fitness, while also developing their core athletic skills (a great session to kick start your pre-season training).
What's in the Session?
This session aims to prove to your players that fitness can be fun we begin with a fun game before launching into three speed and stamina exercises.
To ensure everyone goes home smiling we finish with a crazy game of Two Ball Madness.
SESSION OF THE WEEK: Build Match Fitness: Speed and Endurance Session
Are your players match fit and ready to put in 100% effort for the full hour? Make sure they are with this week's stamina and speed session!
Getting Free for Beginners and Overhead Pass Sessions
Hi Coach, this week we've got two sessions for you plus a super free drill of the week (taken from this week's Getting Free Session).
Session 1: Getting Free for Beginners From warm up to final game this session gets your players using angled drives to create space and leave their marker rooted to the spot!
SESSION OF THE WEEK: Getting Free for Beginners and Overhead Pass Sessions
Another great feature of full membership.
Session of the Week
Getting Free for Beginners
From warm up to final game this session gets your players using angled drives to create space and leave their marker rooted to the spot!