Rainbow Shooting: Driving to the Net and Shooting Accuracy
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4
from 12 members ratings
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Often young children have a tendency to throw the ball at the hoop which can result in a lot of rebounded shots. However, by using the metaphor "Make a Rainbow" you can help your players visualise the correct shooting form to get the ball up and over - helping them to become a top goal shooter.
What's in the Session?
Part 1:
To get your players shooting with loop we kick things off with three rainbow pattern warm ups, teaching your players to focus on getting height on their shots and shooting with a flick of the wrist.
Part 2:
After this we up the tempo and work on Speed Footwork and Shooting in a series of driving drills, designed to get your players sprinting into the circle, using 1-2 footwork and shooting at the goal hoop with accuracy. We then finish this goal scoring session with a conditioned game to see which team can make the most shots in the allotted time!
Try this rainbow shooting skills session today!
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I'm really enjoying looking at all the wonderful tips and coaching ideas you have on your site, the drills are very clear and easy to read and follow, which helps when trying to relay these to the young players. I'm new to coaching so all the help i can get is great. Keep up the drills and handy hints. Very impressed. Thanks Tracey.
