Kick 4Lengths BR: 3Lengths FC: 2Lengths BC:
1Length FLY and repeat set with 50sec rest
after each distance and an extra 2min rest
after the first set.
Easy / Moderate Effort.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."