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Is there any ideas to make it fun and effective?Is there someone who has a nice obstacle course for me?
any footwork drill can be used in an obstacle course. use a combination of fast feet, burpees, squats, sit ups, zigzags, skipping, ladder work, hurdles, hopping, step ups, weaving between cones ects...im sure you can come up with a fun an effective course using just a handful of the above. also look at the community board for more ideas.
any footwork drill can be used in an obstacle course. use a combination of fast feet, burpees, squats, sit ups, zigzags, skipping, ladder work, hurdles, hopping, step ups, weaving between cones ects...im sure you can come up with a fun an effective course using just a handful of the above. also look at the community board for more ideas.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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