Sportplan has been very helpful in guiding me through my first year as a High School Coach.
could someone please advise what is best a one handed backhand or 2 handed. I have a 14 year old girl who has amazing power who has been playing tennis for just over a yr is still doubting the one handed backhand lacks confidence in using it in matches . i would like to know should we continue to persuade her one handed is best but need to explain why. thankyou
how can i make a 4 week plan for preparation for tennis tournament i'll play
Hi Guys, Just wondering if anyone has a suggestion on how to teach a block return from serve and a slice return from serve to 13y.o juniors who are playing against big servers Cheers
teaching single and doublehanded backhands to under 10s
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