The player on the free hits starts to move to try and draw the defender to come out. As soon as the defender moves towards the ball the player passes the ball to the player moving out of the D to receive the ball just outside the circle.
The player receiving lets the ball role on with the stick and shoots reverse or pulls the ball round to the forhand to get a shortcorner or to shoot with the forehand.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."