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Agility and running skills Backs moves Ball handling Ball presentation Catching Contact skills Decision making Kicking skills Match related Off loads Passing Scrum Tackling Tag rugby Warm up

, Backs moves Rugby League

Backs moves

Backs moves

2 Dummy Runners 9 10 miss 12 straight to 13 -over line- with 15...
2 Dummy Runners 9 10 miss 12 straight to 13 -over line- with 15...
Basic Handling 9 10 12 miss 13 to 15 & 14 ...
Basic Handling 9 10 12 miss 13 to 15 and 14 ...
Blindside Wing Moving the ball along the line this play sees 11...
Miss 2 and Overlap Working on basic hands this play sees your line...
Miss one/ Dummy Run 9 10 miss 12 straight to 13 -over line- with 15...

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	What you say: Great site and excellent drills. Easy to understand and apply in training. Thanks for the great drills!

	Tyrone Zas Rugby coach South Africa

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