A high feed to player 1 who defensive digs the ball to player 2 who sets the ball to player 3.
Knees bent and legs just wider than shoulder width apart. Eyes on the ball to the point of contact with wrists. Ensure wrists are together when digging the ball and keep head level with the ball at point of contact.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."