Volleyball
Developing the Serve - Underhand and Overhand

This week's session covers the key coaching points for both the underhand and overhand serves to help your players become a serving sensation!

It's one of the fundamental skills of the game that can be completed by anyone. You don't need to be hugely tall or strong to be an accomplished server, it just takes practice!

It's important to spend time working on your players' serving as it's your first chance to score against your opponent!

What's in the Session?

To help your players perfect their serve we start slowly, beginning with the underhand serve. Progressing step-by-step this session builds the technique. Firstly you demonstrate the correct technique to your group, providing the model, and then get your players to work in pairs - observing each other and providing feedback to ensure correct form.


Join our community of over
25,000 Volleyball Coaches Today!
Register Now

Recently Viewed Drills

Recent Blog Entries

How do you eat yours?
We all use the tools we have to coach differently! Your feedback brings 2 great new tools!

End of Season Checklist
End of season is a time to celebrate - here's our top 3 ways to make sure you finish the right way

Hockey: It's a game of four quarters
FIH changes match format from two halves to four-quarters for Rio 2016 Olympic Games

A House of Cards - pick a card!
Cold in winter? You're not breathing properly
8 of the Best Free Sport Infographics