Excellent drills, very detailed videos. Useful site for my U15 boys team.
what training methods would a hockey player use to improve their stamina, cardiovascular endurance and agility
What is a good fitness programme for hockey?
I coach a School U14 team and I would be interested in hearing your ideas for initial fitness sessions at the start of the season.
EH have just launched their Golden Thread objectives for the single system (& above) - will some activities be created to reflect these? It is more gameplay & less directive / closed "drills". Cheers Alex.
what training methods would a hockey player use to improve their stamina, cardiovascular endurance and agility
Hi,I perhaps naively, expected to have most of our team from last year carry over and only have a few new comers to integrate and get up to speed with the rest. However meeting the team at our first practice last night i find I have five players still at school from last year and the rest all new comers, most of whom had not held a hockey stick at all till practice.This being only my second season coaching (year 9 to year 13 boys) has left me feeling a little blindsided, and feeling quite unsure how to prepare practices that target both groups of boys. Do i lump them both groups together, keep them separate? What drills/exercises to best bring the new comers up to speed.I don't want to neglect either group, keep practice worthwhile for the experienced boys, but also bringing the new comers up to a level were they can mix in with the others and learn organically from them while practicing as a team. David
Hi allI'm running a session on friday night (21 April 2017) and was hoping to move beyond stuff like deflection goals only, to compensate for not having any goalkeepers.Session theme is unfortunately on goalscoring too.Any tips/suggestions?I have some rebound nets (crazy catch), which might actually work brilliantly to simulate saves but any other ideas would be welcomed.Regards,Gary
I coach a School U14 team and I would be interested in hearing your ideas for initial fitness sessions at the start of the season.
What is a good fitness programme for hockey?
I really have a big problem with my u/15 girls. They just can't play as a team. Any advice please. There's always a fight between someone. Mariette
Im new to female hockey coaching and was just wondering if there is any recommendations someone can give me as to getting setup with a new team for the first night of training, what to look out for etc.
Hi there. I'm looking for some ideas on activities to maintain fitness. I have been doing intervals with my team for the last few weeks but want to change it up to keep it interesting while achieving the same result. Any ideas would be greatly appreciated!! Thanks in advance!
Can anyone please help me with a full training program for mini hockey for 6 weeks. The kidz are in Grade 2(8 yrs old), practise 2 a week for 45 min and play league games 1 a week.
I have just returned from coaching my first high school hockey tournament. It was great fun but the girls really felt it by the end of the tournament. I want to offer guidance in the form of a fitness build up to the girls for next season but am not sure what my expectations should be. How fit should you be looking to get if you are preparing to play 7 50min games over 5 days? And what types of fitness should I be suggesting? Sprinting and Intervals along with Swimming are things I feel that could be introduced. Ideally it needs to be accessable (not expensive or require special equipment), self managed (to an extent) and let it fit in with their daily rountine as best possible to give them the best chance to commit (i.e. I feel like suggesting they power walk to school rather than get dropped off will work better than asking them to join a gym to do the pelaton classes) Any ideas? Or things that have worked in the past?
I have been given my first team ever!! They are 11 year old girls and I wanted guide/ recommendation on how I should structure my one hour sessions? E.g. how long should I spend on a warm up, drill etc. .Cheers,Freya
I've been persuaded to coach a women's veterans side (+35). I haven't coached hockey before but have good experience coaching soccer at youth level. Any suggestions on a training plans? How close do soccer tactics align with hockey?Any help is welcomed.ThanksMichael
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