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Thank you for the very informative and useful tips contained in your website. I have used the drills provided and have found them extremely effective with our rugby club. Needless to say, our players not only enjoy the variation in coaching methods but have enjoyed improved performances in the pre-season matches played so far.
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Rugby Kicking Drill: Drop Kick

 
 

Description

Coaching Points

  • Hold ball nearly vertical with bottom hand, with top hand steadying rather than holding Keep head over the ball during run up
  • Drop the ball, do not throw it into the air first
  • Kick the ball as it begins to rise from the ground
  • Follow through with kicking leg

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