Dull Fitness Exercises Should be Banned
SESSION OF THE WEEK: Defensive blowout - Fitness games session
Banish dull fitness exercises with.this competitive and physically demanding session - working on tacking, fitness and players' ability to close down space
Another great feature of full membership.
In this game players try to keep possession and carry the ball over their opponent's line to score a try.
Forward pass = a scrum to restart
Ball goes out of touch =Lineout.
Player is tackled = maul to restart.
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The fun and challenging rugby drills and games in this category below recreate realistic attacking and defending scenarios, similar to those your players will find themselves in on match day.
Use the match related 3v2, 5v5, 8v3 and 12v12 games drills below to develop your players' passing, handling, support running and communication skills.
Then for more focused sessions use the 2 on 1, 3 on 1 and 3 on 2 drills to work on your players' running and decision making ability so they always have a passing option.