Rugby
Description

  • Groups of four, 1 attacker and three defenders
  • Coach calls out the number of a defender as the attacker retreats to allow that defender and the attacker to continue the drill
  • Attacker reacts to defender and attempts to score
  • Coaching Points

  • Be positive: Go Forward
  • Attack furthest space from defender: Go for it!
  • Change running lines and pace. React to the defender
  • Think, Head up, Be creative
  • Continuous AttackingAgility & Running SkillsRugby Drills Coaching

    Rugby Agility & Running SkillsDrills

    Join our community of over
    55,000 Rugby Coaches Today!
    Register Now

    Recent Blog Entries

    These Girls Can... So Why Can't You?
    Watch Sport England's new campaign 'This Girl Can'; designed to inspire and get more girls off the sofa and enjoying sport!

    Play like Nadal ahead of the Aussie Open!
    Has the start of the Australian Open got you keen to perfect those groundstrokes? Check out this post to give you a start...

    5 Coaching Tips for 2015
    5 coaching tips to help you start the year on the right foot and make 2015 the year of the coach

    Youngsters play on through injury for fear of being called 'wimps'
    10 Sporty Christmas Gift Ideas
    Sportplan app released